My Mission
Based at my Surrey CBT online practice, I specialize in providing mental wellness consultations through innovative online, telephone, and video platforms. My aim is to guide individuals towards overcoming emotional challenges, building resilience, and enhancing their overall mental health. Tailored to each person’s unique needs, my structured approach empowers clients to transform their lives by focusing on thoughts, behaviours, and emotional well-being.
Support at Home
Experience approachable and effective cognitive behavioural therapy online, via telephone, or video. Start your journey to a healthier mind today.
Telephone Administered Cognitive Behavioural Therapy/ Counselling Treatment
Question: What is video/telephone administered cognitive behavioural therapy? Answer: Telephone counselling therapy is similar to seeing a counsellor face to face for therapy but there is no travelling for either client or therapist and can be conducted in any setting where there is use of an on line telephone so is fully adaptable to a client,s lifestyle and circumstances. Telephone or video administered CBT sessions are particularly useful for treating people who have agoraphobia, panic attacks, disabled, housebound, have young children, are carers, have busy schedules and live in remote areas.
Question: How do I pay for telephone counselling sessions? Answer: UK telephone administered cognitive behavioural therapy/telephone counselling session fees are completed via Paypal, Mastercard, American Express, Visa, Solo, Direct Debit, Maestro or Switch . Payments can be made for individual telephone counselling therapy sessions or as block bookings. The cost of telephone cognitive behavioural therapy sessions are £60 inclusive of UK telephone charges and are pre-paid prior to telephone counselling therapy sessions.
Question: What issues can telephone administered CBT treatment help with? Answer: Anxiety disorders, trauma, PTSD, depression, road traffic collision RTC victims, panic attacks, morbid jealousy, self esteem, assertiveness, procrastination are a sample of issues dealt with in an online CBT session.
Question: Do you provide only UK based telephone or video administered cognitive behavioural therapy treatment? Answer: I am based in Surrey, England and I feel that this helpful in understanding the cultural background, lifestyle and issues that are relevant to online English language speaking residents of England, Wales, Scotland, Ireland, and their UK counties. However we are all united as human beings in experiencing difficult periods in our lives when we have to deal with our own unique issues and my international clients reside in Australia, Germany, Switzerland, Kosovo, Zimbabwe, Mumbai and Spain. The universal term www refers to the worldwide web and this means that I can possibly be of help to overcome and help with dealing with issues that any English speaking residents and British expatriates living on the continents of Africa, Asia, Europe, North America, South America, Antarctica and Australia / Oceania who have access to a computer, telephone, mobile / cellphone or WhatsApp/Teams may be experiencing around the globe.
Question: Can cognitive behavioural therapy be effective via telephone or video CBT sessions? Answer: I use telephone administered cognitive behavioural therapy online in my UK based telephone counselling therapy work as it is particularly useful for confidence building, anxiety management, panic attacks, assertiveness training, depression, redundancy issues, phobias, low self esteem, generalised anxiety disorder, shyness, OCD, body dysmorphic disorder, stress management, problem solving and challenging negative thinking patterns and behaviour etc. Telephone administered CBT also focuses on homework tasks outside of the skype / telephone sessions with the cognitive behavioural therapist to encourage and enable the client to make ongoing changes on a day to day basis.
Question: What is the process involved in your UK telephone counselling therapy sessions? Answer: The first step in the process is to contact me either via email or telephone so I can make a free initial assessment of your therapy needs and gain some background into your own particular problem to see if I can be of help to you and there is absolutely no obligation to commence online cognitive behavioural therapy via telephone / video at this stage. If you feel that this will be of help and you have a fully functional land line or a suitable video set up such as WhatsApp or Teams online we would then agree a date and time for your remote cognitive behavioural therapy sessions to start after you have made your first payment. The English speaking cognitive behavioural therapy sessions via telephone or skype will be relevant to the disorders or issues that you are dealing with such as treatment for anxiety, depression, panic attacks, low self esteem, assertiveness, confidence, social anxiety, motivation, over-worrying etc to help and guide you through the process. A typical telephone administered cognitive behavioural therapy session on the phone lasts an hour online and can be booked and conducted via video or telephone between 10am and 7pm Monday to Friday depending on availability. Its your responsibility to make yourself available for the video or phone call so please make sure you are available and ready because the cost of sessions are pre-paid. If 24 hour notice is given we simply arrange a date and time that is more suitable for your particular commitments and lifestyle.
Your Cognitive Behavioural Therapist
Hi my name is Simon and after a long period of agoraphobia resulting from a traumatic period in my life I made the life changing decision of training to become a therapist. I first qualified as a clinical hypnotherapist over 30 years ago at St Charles Hospital (London) and then went on to gain my qualifications in cognitive behavioural therapy (CBT) and crisis, trauma and PTSD counselling at the highly regarded Centre for Stress Management (London) where I also qualified in critical incident stress debriefing (CISD). In addition to my trauma based training I have recently gained a qualification in Eye Movement Desensitization and Reprocessing (EMDR). I was attached to the Trauma Support Centre as a therapist in Bromley where the team were on call in the event of a critical incident. This would involve major incidents such as dealing with a train derailment. After working in this environment for a number of years I started my own private practice which is still going strong in 2025. In conjunction with my private practice I worked as an NHS cognitive behavioural therapist and counsellor at Hatton Medical Practice dealing with a wide range of issues via GP referral. The presenting problems spanned from treatment for mild depression to overcoming thoughts of suicide. From 2001 to 2011 I was running cognitive behavioural therapy workshops for treatment of anxiety issues, confidence building, assertiveness training, anger management, self esteem and stop smoking groups based at a mental health centre for adult men and women. I also oversaw an NHS recommended "Beating the Blues" computerised cognitive behavioural therapy (CBT) programme to help in dealing with mild to moderate depression and anxiety at the Centre. The staff worked with the therapists, community mental health teams (CMHT) , the NHS and social workers involved in the clients mental health care to ensure a balanced treatment plan was put into place. The Centre received an award given by GlaxoSmithKline as a Centre of Excellence.
My Private Practice
My private practice is based in Egham, Surrey which is located about ten minutes drive from the Royal Borough of Windsor located in Berkshire. Part of my therapeutic work at present is using my specialist expertise in anxiety disorders to work with clients who have experienced trauma and PTSD symptoms as a result of road traffic collisions / RTC via insurance companies and I am also a member of the Green Cross Academy of Traumatology which is an international humanitarian assistance organisation comprised of fully qualified Traumatologists and Compassion Fatigue service providers. I offer telephone administered cognitive behavioural therapy sessions and an on-line telephone counselling service for the treatment of men and women who may be housebound, disabled, live in remote areas or have no immediate contact with family or friends, have agoraphobia or just prefer this therapy approach. This treatment method is available worldwide to all British expatriates and English speaking residents of any country. The cost of the telephone/online video sessions for CBT treatment is £60 per hour. Locations covered for my sessions include Staines upon Thames, Ashford, Wentworth, Wraysbury, Slough, Windsor, Shepperton, Sunbury on Thames, Feltham, Chertsey, Wentworth, Bedfont, Virginia Waters, Bagshot, Windlesham, Ottershaw, Addlestone, Cobham, Sunninghill, Sunningdale etc based in Surrey, Middlesex, Berkshire and London. Alongside my therapeutic work for personal development I am also involved in the running of social networking community groups located in the Borough of Hounslow. Please bear in mind that although I specialise in PTSD and trauma the resulting symptoms can include anxiety, depression, phobia, anger, sleep disruption, substance abuse, relationship problems and self-esteem issues.
Issues I Deal With
Abuse, PTSD, addictions, agoraphobia, alcohol dependence, road traffic collisions / RTC, anger management, anxiety management, assertiveness training, bipolar disorder, body dysmorphic disorder / BDD, bullying, childhood issues, codependency, compulsive behaviour, concentration, depression, drug abuse, pathological gambling, impulsive behaviour, generalised anxiety disorder / GAD, addictive personality disorder, morbid jealousy, low self confidence, kleptomania, low self esteem, shyness, men's issues, specific phobia, health anxiety, negative thought patterns, nail biting, obsessive compulsive disorder / OCD, obsessive compulsive personality disorder / OCBD, panic disorder, panic attacks, performance anxiety, phobias, personal growth, relationship problems, redundancy, negative core beliefs, social anxiety disorder, self development, sleep disorders, procrastination, stopping smoking, social phobia, stress management, suicidal thoughts, sports performance, trauma, trichotillomania, weight loss, work related stress, blushing, bruxism, eating disorders, exam nerves, insomnia, stammering, perfectionism, self blame etc-please feel free to contact me if you have a specific disorder, problem or issue for treatment not listed here.
For more in depth information or to book a free initial consultation please telephone :
Mobile: 07931 134 192
Email: shillier82@gmail.com
"With over a 30 years e of clinical expertise in mental health Simon practises as a therapist based in Egham, Hounslow, , Staines, upon Thames, Ashford in Middlesex, Stanwell, Laleham, Windsor, Sunbury, Englefield Green, Bedfont, Feltham, Virginia Waters, Wraysbury, Thorpe , Chertsey, Shepperton, Colnbrook, Ascot, Eton, Richmond upon Thames, Twickenham, Slough, Datchet, Weybridge, Sunninghill, Heathrow, Sunningdale, Cobham, Chobham, Lyne, Ottershaw , New Haw, Horton, Hanworth, Hersham, Langley in the Counties of Surrey, Berkshire and Buckinghamshire in 2025"
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Client
The sessions with Simon helped me gain control over my anxiety, enabling me to live a more fulfilling life. I couldn't be more grateful for the support.